{"id":150,"date":"2021-06-07T12:50:21","date_gmt":"2021-06-07T12:50:21","guid":{"rendered":"https:\/\/wordpress-486973-1956704.cloudwaysapps.com\/?page_id=150"},"modified":"2026-06-10T15:52:53","modified_gmt":"2026-06-10T15:52:53","slug":"gentle-osteopathy-barcelona","status":"publish","type":"page","link":"https:\/\/malecotosteopatiabarcelona.com\/en\/osteopatia-en-barcelona\/","title":{"rendered":"Osteopathy"},"content":{"rendered":"
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What is osteopathy? A holistic approach practiced in Barcelona<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Introduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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If you are looking for a solution to relieve pain, stress or functional issues, you may have already heard of osteopathy.<\/p>

But\u2026 what exactly is osteopathy, and how can it help you?<\/p>

Osteopathy is a holistic hands-on approach that seeks to understand how the body functions as a whole. In our clinic in Barcelona, we practise gentle and precise osteopathy to help the body restore long-term balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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What is osteopathy and where does it come from?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Osteopathy was born in the United States at the end of the 19th century. It was created by Andrew Taylor Still who elaborated this concept after a long research and many questions about health and life.<\/p>

His personal history was marked by the death of those closest to him (his wife and four of his children), events that triggered his desire to find new ways of healing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Osteopathy\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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The principles of osteopathy: our approach <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\"Medicus curat, natura sanat\", (the doctor cures, nature heals).\n\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tHippocrates<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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The osteopath accompanies the tissues with his hands to allow the body to harmonise.<\/p>

It is based on several principles:<\/p>

  • the hand, our only tool for analysis and treatment<\/li>
  • the notion of the globality of the individual (the body is one)<\/li>
  • the interdependence between structure and function<\/li>
  • self-regulation of the body<\/li><\/ul><\/div><\/div>

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    Our lifestyle, repetitive movements, stress, trauma of all kinds, emotional shocks, psychological and nervous tensions are often the cause of so-called \"functional\" pain.<\/p>

    Osteopathy proves effective for these types of functional tensions and in no way addresses \u00aborganic\u00bb pain, meaning pain related to established pathologies.<\/p>

    Osteopathy allows the different systems of the body to be rebalanced \u2013 in parallel or not to medical treatment \u2013 most of the time in relation to the vertebrae. For this reason, we treat the areas from which pain originates and not necessarily the painful areas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\"Osteopathy is a science, an art and a philosophy\".\t\t\t<\/p>\n\t\t\t\t\t\t\t

    \n\t\t\t\t\t\t\t\t\t\t\tA.T.Still (Autobiography p. 136)<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    Why traditional osteopathy?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\"Only the living tissues of the body know the truth.\n\t\t\t<\/p>\n\t\t\t\t\t\t\t

    \n\t\t\t\t\t\t\t\t\t\t\tR. Becker<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    We want to remain faithful to the principles of the founders of osteopathy, especially those of A.T. Still, W.G. Sutherland and R. Becker.<\/p>

    Osteopathy is a traditional medicine based on a precise anatomical knowledge and a holistic philosophy. It is based on a global vision of the human being (body, soul, spirit) and not only on a mechanical vision.<\/p>

    Once osteopathic treatment is completed, the body can regulate itself without external intervention.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Marina\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\tAllow the inner vital function to manifest its unfailing power, rather than applying blind force from the outside.\t\t\t<\/p>\n\t\t\t\t\t\t\t

    \n\t\t\t\t\t\t\t\t\t\t\tW. G. Sutherland, La Coupe cr\u00e2nienne<\/i>, 2002, p. 115.<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Our therapeutic contract with the patient<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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    Our aim is to restore the overall balance of the organism, called homeostasis.\u00a0<\/p>

    Our wish is to allow the body to regulate itself. The quality of our osteopathic work depends on our ability to release the deep tensions that hinder this self-regulation. We are interested in everything that can unbalance the human body and we opt for a long investigation.<\/p>

    We work closely with other therapists, particularly psychotherapists (mainly from the Gestalt approach) because it often seems that the deeper and more persistent tensions in the body have emotional origins (unconscious emotions, often related to the patient's experience).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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    We systematically give advice on lifestyle, supplements, exercise and stretching after the session.<\/p>

    It goes against our personal code to conduct osteopathic sessions on the same patient every month for the same problem or pain. Our aim is to achieve patient autonomy and responsibility. However, initially, in some particular cases (such as acute pathologies), it is necessary to see the patient for regular follow-up.<\/p>

    Our aim is to empower the patient.<\/p>

    Osteopathy is a therapy that is fundamentally oriented towards prevention.<\/p>

    We recommend that you consult the osteopath 2 or 3 times a year to prevent the appearance of tensions and adaptations, rather than only in case of severe pain, which will require more work and therefore more sessions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Frequently asked questions\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tThe next day or the day after the session, I experience new pains, is this normal?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    After an osteopathic session the body does a \"reset\", sometimes the pain increases or the area changes.<\/p>

    It is like a zip that sometimes has to be closed to be opened again.<\/p>

    The pain is usually muscular after a session, as it often needs time to relax, especially if the blockage\/pain has lasted for a long time.<\/p>

    Sometimes it takes two sessions to see results, but in most cases the pain disappears or is reduced 48 hours after the session.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tI feel very tired after the session - is this normal?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    Fatigue is perfectly normal.<\/p>

    The relaxation of the neurovegetative nervous system often results in a great need for rest after the session.<\/p>

    It is also important to remember that a movement requires a lot of energy, so all the adjustments we make during a session that seem so gentle will push the body to readjust in a very deep way, so it will take energy from your body.<\/p>

    So, \u00a1<\/span>get some rest!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tHow long do I have to wait to resume my appointment?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    Our vision of health means that we are opposed to seeing people every month. This goes against our philosophy.<\/p>

    Most patients feel much better after the first session and have no more pain after the second session.<\/p>

    During your session, we will systematically give you our point of view on the number of sessions to be carried out: it is our therapeutic pact, our commitment to you. If necessary, we will give you a new appointment directly.<\/p>

    In some cases of various and\/or major pains, we will probably need more sessions more or less spaced out over time depending on what we notice in the body.<\/p>

    Our experience shows that 2 to 3 sessions are needed to completely balance the system.\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tI am pregnant, when should I go for a consultation?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    We advise pregnant women to attend from the third month of pregnancy, and then in the seventh or eighth month, depending on their needs.<\/p>

    The first session is usually the one that allows us to \"prepare the body\" for pregnancy and the changes it entails. The second session is the preparation for the birth. We check that everything is in order, especially the pelvis, in preparation for a vaginal birth.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tI have just given birth, when should I bring my baby and when can I also come for a postnatal visit?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    We advise young parents to bring their newborns as soon as possible after birth. Ideally within the first two weeks of life.<\/p>

    For young mothers, it is better to wait 40 days after the birth to go for a consultation. EXCEPT in the case of severe pain: coccyx, lumbar or stomach pain.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tI am on allopathic medication\/treatment, can I do osteopathy in parallel?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    Osteopathy is a valuable aid in parallel to many medical treatments: treatment of insomnia, depression, thyroid disorders, blood pressure disorders, migraines etc.<\/p>

    In the case of chemotherapy or radiotherapy treatments, osteopathy is an important and highly recommended ally.<\/p>

    We do not recommend that patients attend a session if they have an infection with or without fever, and we recommend that parents wait a few days to make an appointment after vaccinating infants and children.\u00a0<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

    \n\t\t\t\t\t
    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tOsteopathy is a system of diagnosis, treatment and prevention that focuses on the structural and functional integrity of the body. It is based on the principle that the body has a self-healing mechanism, and that osteopathic treatment can help to restore that mechanism by addressing musculoskeletal problems. Osteopathy can be used to treat a wide range of conditions, including back pain, neck pain, headaches, joint pain, and sports injuries.<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t

    Osteopathy is a form of alternative medicine that emphasises manual, non-invasive treatment of the human body to improve health. It was founded in 1874 by Dr. Andrew Taylor Still in the United States, based on the premise that all bodily functions are interconnected and the musculoskeletal system plays a fundamental role in health and disease.<\/p>

    What is osteopathy?<\/h3>

    Osteopathy is based on techniques of manipulation and mobilisation of various parts of the body, especially the musculoskeletal system. Osteopaths use their hands to diagnose, treat and prevent a wide range of health problems. They create a personalised approach for each patient, considering the relationship between body, mind, and spirit, and looking for the root cause of health problems rather than just treating the symptoms.<\/p>

    What is osteopathy for?<\/h3>

    Osteopathy is used to treat various conditions, including:<\/p>

    • Muscle and joint pain<\/strong>Such as back pain, neck pain, sciatica, and joint problems such as arthritis.<\/li>
    • Posture problems<\/strong>Due to muscle tension, muscular imbalances or bad working and daily posture.<\/li>
    • Sports injuries<\/strong>Helping to regain function and mobility after injuries.<\/li>
    • Digestive problems<\/strong>Such as constipation and irritable bowel syndrome.<\/li>
    • Headaches and migraines<\/strong>Through manipulation of the muscles of the neck and head.<\/li>
    • Stress-related complications<\/strong>Including sleep disorders and chronic fatigue.<\/li>
    • Pregnancy-related problems<\/strong>To relieve back pain and prepare the body for an easier birth.<\/li><\/ul>

      In addition to these treatments, osteopathy is also used as a preventative approach to maintain general wellbeing and prevent health problems before they start. By improving the functioning of the body and helping to maintain balance and harmony, osteopathy can be a valuable tool for improving overall quality of life.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

      \u00bfQu\u00e9 es la osteopat\u00eda? Enfoque y pr\u00e1ctica en Barcelona Introducci\u00f3n Si buscas una soluci\u00f3n para el dolor, el estr\u00e9s o problemas funcionales, es posible que hayas o\u00eddo hablar de la osteopat\u00eda. Pero\u2026 \u00bfqu\u00e9 es realmente la osteopat\u00eda y c\u00f3mo puede ayudarte? La osteopat\u00eda es un enfoque manual que considera el cuerpo de forma global. En […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-150","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/malecotosteopatiabarcelona.com\/en\/wp-json\/wp\/v2\/pages\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/malecotosteopatiabarcelona.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/malecotosteopatiabarcelona.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/malecotosteopatiabarcelona.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/malecotosteopatiabarcelona.com\/en\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":146,"href":"https:\/\/malecotosteopatiabarcelona.com\/en\/wp-json\/wp\/v2\/pages\/150\/revisions"}],"predecessor-version":[{"id":7118,"href":"https:\/\/malecotosteopatiabarcelona.com\/en\/wp-json\/wp\/v2\/pages\/150\/revisions\/7118"}],"wp:attachment":[{"href":"https:\/\/malecotosteopatiabarcelona.com\/en\/wp-json\/wp\/v2\/media?parent=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}