Osteopathy smooth y Biodynamics

Osteopathy for adults in Barcelona: a gentle approach without forceful techniques

In our practice, osteopathic practice for adults focuses on holistic care that goes beyond immediate symptom relief. Our holistic approach is based on a deep understanding of the human body and its interconnection with the mind and spirit.

We firmly believe that in order to achieve true healing and wellness, it is essential to address all facets of a person's health. Therefore, each treatment is tailored to individual needs, considering not only the physical condition, but also the emotional and psychological context of the patient.
This detailed and careful approach allows not only to effectively treat current conditions, but also to prevent future health problems, thus promoting lasting wellbeing and a better quality of life.

Our aim is to offer a service that does not focus solely on alleviating current ailments, but also educates and empowers our patients in their own health care.

Marina Malécot does an osteopathic treatment for adults

What are the advantages of osteopathy?

The benefits of osteopathy include pain relief, improved mobility and circulation, reduced stress and anxiety, and a strengthened immune system. This non-invasive treatment is tailored to individual needs, offering an effective way to maintain and improve health.

What problems does osteopathy treat in adults?

Using osteopathy can improve your well-being and address health problems holistically.

Back pain

Osteopathy can help with back pain.

Insomnia

Improve your insomnia with osteopathy.

Digestive problems

Improves disorders such as reflux or constipation.

Bruxism

Improving the problems of bruxism and teeth grinding

Posture

Correction of postural imbalances.

Stress and tension

Reduction of stress and its physical effects.

Where are we?

In Barcelona

Carrer del Consell de Cent, 217 08011 Barcelona. Mezzanine 2.

Metro

- Urgell (L1)
- Universitat (L1/L2)

Questions about osteopathy

Osteopathy can help to relieve aches, pains, tension, stiffness, and functional discomfort that affect daily life. It can also support situations of stress, fatigue, or a feeling of imbalance. Our approach seeks to understand how the body organises itself as a whole to promote lasting change, gently and precisely.

You can consult when pain appears, movement is limited, there are repeated discomforts, accumulated tension, or simply when the body gives signs that it needs support. Many people also come preventatively to maintain mobility, balance, and well-being.

Neck pain can be related to stress, posture, muscle tension, jaw issues, or general fatigue. Through holistic and respectful work, osteopathy can help reduce tension, improve mobility, and promote a greater sense of freedom in the neck and shoulders.

Neck pain can be related to stress, posture, muscle tension, jaw issues, or general fatigue. Through holistic and respectful work, osteopathy can help reduce tension, improve mobility, and promote a greater sense of freedom in the neck and shoulders.

Sciatica can have different causes and always requires an individual assessment. Osteopathy can help when there are mechanical restrictions, muscular tensions or bodily adaptations that irritate the area. We work by looking for the relationships between the pelvis, spine, abdomen and postural system.

Yes. Stress isn't just experienced mentally, it's also expressed in the body: clenched jaw, shallow breathing, fatigue, muscle tension, or difficulty resting. Gentle treatment can promote deep relaxation and better overall regulation of the body.

No. Our working method is based on gentle, visceral and biodynamic osteopathy. We respect the body's rhythms and aim for beneficial changes without systematically resorting to abrupt manipulations. Listening and precision guide our work.

The usual duration of a session is approximately 45 minutes to 1 hour, depending on the individual and the reason for consultation. We dedicate time to listening, assessing, and treating in a personalised manner.

Osteopathy, your ally for wellbeing

adult osteopathy in Barcelona with Marina and Nicolas Malécot

In addition, for the pregnant womenOsteopathy is an invaluable resource for managing the aches and pains associated with pregnancy. Through specialised techniques, back pain can be alleviated, circulation improved and the body prepared for the birthing process. This is particularly beneficial in an active city like Barcelona, where many expectant mothers seek to maintain an active lifestyle during pregnancy.

If you would like your child to benefit from the positive effects of osteopathy, discover our children's sessions.

Osteopathy, as a therapeutic practice, offers remarkable benefits at all stages of life, from childhood to old age. In Barcelona, a stressful and busy city, osteopathy has become an essential tool for many, helping them to maintain a healthy and balanced lifestyle.

From the outset, osteopathy in children and adolescents promotes healthy development and prevents possible musculoskeletal imbalances or disorders that may arise due to rapid growth or physical activities. At this stage, osteopathic treatments are crucial to ensure that young people maintain good posture and a balanced musculoskeletal system, which is especially important at a time when the use of electronic devices can negatively affect posture.

In adulthood, osteopathy offers effective relief from stress and muscle tension, common problems in the work environment. For people living in a dynamic city such as Barcelona or Madrid, where the pace of life can be fast-paced, osteopathy helps to manage stress and fatigue, thus improving work performance and quality of life. Regular osteopathic treatments contribute to better concentration and efficiency at work, while preventing injuries related to improper posture or repetitive movements.

Osteopath in Barcelona treating a woman

Book an osteopathy session in Barcelona

Appointments can be made by telephone or by WhatsApp.

Adult osteopathy

Consultation with Marina or Nicolas

70€